The Power of Reaching Out and Why It Is Worth It

The Power of Reaching Out and Why It Is Worth It

There is a popular quote by Ziad K. Abdelnour, a Lebanese-American investment banker and financier, that goes like this, “Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” This powerful quote should apply to all...
Surviving Tough Times By Reaching Out To Others

Surviving Tough Times By Reaching Out To Others

Talking about mental health issues can be difficult. Many people are hesitant to reach out for the help they need due to the stigma surrounding mental health. For some people, the thought of talking to people about their mental (and emotional) health is either scary...
What Happened When You Have Experienced Trauma

What Happened When You Have Experienced Trauma

Trauma is an overwhelming event that overcomes your capacity to cope. It can leave you struggling with upsetting emotions, memories, and anxieties that would not go away. You may not know it, but trauma has been a part of your life for a long time; for some people, it...
God is My Comfort in Times of Trouble

God is My Comfort in Times of Trouble

How does God feel about your problems? When problems arise such as financial difficulties, health issues, family conflict, job stress, and personal stress, how do you face them? Do you run from them or avoid them for as long as you can? Or do you lift your hands in...